Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
I am still surprised when I receive emails asking me “why do I need physical therapy after surgery?” And here I thought physical therapy after surgery was common knowledge since I am coming into the field of physical therapy. I was wrong. Unfortunately, I...
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If you are a long-time runner, or you have just started to prepare for those 5K events, I’m sure you have heard of IT band syndrome (aka IT syndrome or ITBS). It is...
I am just finishing a back pain awareness month at the clinic and one common question I keep getting asked is “why does my back pain keep occurring?” I wrote an email...
When Should You Go See A Physical Therapist? When I am out in public and around friends/family, I get this question a lot. It takes a lot to admit that you are injured and...
You spent months agonizing in pain and researching the “frozen shoulder” diagnosis (and had the chance to read the previous blog on what a frozen shoulder is...
After months of pain, multiple visits to your primary care doctor, sleepless nights, and inability to use an arm to put dishes away on the top shelf, your doctor finally...
We have all seen cases where someone “throws out their back” and then proceeds to start babying it for days, weeks, and even months or years. I don’t know how many times I...
One of the most common things I hear during my first phone call with clients about back tightness is: “I have been dealing with this back tightness for X amount of time…AND...
Just like any other purchase you make, it is important to compare your physical therapy options. Every day I hear stories of patients taking less desirable healthcare paths....
I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.
