Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
We have all seen cases where someone “throws out their back” and then proceeds to start babying it for days, weeks, and even months or years. I don’t know how many times I must reiterate the fact that “babying” your back pain is one of the worst things to do! I just...
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One of the most common things I hear during my first phone call with clients is: “I have been dealing with this back tightness for X amount of time…AND I have already gone...
Just like any other purchase you make, it is important to compare your physical therapy options. Every day I hear stories of patients taking less desirable healthcare paths....
It is almost a daily occurrence now that somebody walks through my doors and says “I have a torn rotator cuff”, or some version of that (i.e. torn rotator cup, rotatory cup,...
I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.
During an initial evaluation, I ask my patients what form of exercise they like to partake in. I always want to know what kind of activity is important for YOU, the patient,...
Have you ever pulled a muscle? Chances are you have. And once you do, boy you feel it! When you pull a muscle the pain can range from mild, like a minor tightness/stiffness...
First and foremost, do you even know what plantar fasciitis is? That term gets thrown around a lot to describe foot pain. Personally, I have seen this misdiagnosed...
There are many technique changes to make when trying to hit the ball further. Most of my patients and clients want the quick and simple fix to help them get through their...
Do you feel your back tightening up after completing the front 9? It makes it tough to ask your golf buddy to take your ball out of the hole because you don’t want to bend...
