Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Just like any other purchase you make, it is important to compare your physical therapy options. Every day I hear stories of patients taking less desirable healthcare paths. This is typical because of their lack of knowledge about their options available to them and...
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I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.
Have you ever had a pulled muscle? Chances are you have. And once you do, boy you feel it! When you pull a muscle the pain can range from mild, like a minor...
There are many technique changes to make when trying to hit the ball further. Most of my patients and clients want the quick and simple fix to help them get through their...
Do you feel your mid or low back tightening up after completing the front 9? It makes it tough to ask your golf buddy to take your ball out of the hole because you don’t...
One common question I get asked from parents is “what are some basic exercises for my child to do while in-season to prevent shoulder injuries or Tommy John...
As mentioned in the prior blog, there are many myths that are associated with Tommy John surgery. These 4 common myths need to be dispelled to help overcome our thinking...
Most people have never heard of Tommy John before. If you are in the baseball/softball community, your chances of hearing about Tommy John increases. But, most people...
By now, it is no secret that we have seen an increase in shoulder/elbow related injuries in the overhead athletes. Specifically, the adolescent athletes. According to the...
So you read through the background and anatomy post and you think you have tennis elbow and now you want answers for treatment. Let me put a caveat on this and say that it...
