It is evident that current athletes are getting bigger, stronger, and faster than in years past. Do you remember seeing photos of Joe Namath smoking during halftime at a game he was playing in? How long did he spend focusing on proper training for his body...
READ MORE![The Change In Youth Athletic Development: Bigger, Stronger, Faster](https://sparkperformancept.com/wp-content/uploads/2022/07/stock-photo-strong-kids-workout-weightlifting-reebok-olympic-weightlifting-7c6f0ed7-b095-4b90-8809-4670d3a8b22e-e1657663608359.jpg)