Notice: Constant LLA_PLUGIN_URL already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 16
Notice: Constant LLA_PLUGIN_DIR already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 17
Notice: Constant LLA_PLUGIN_FILE already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 18
Notice: Constant LLA_PLUGIN_BASENAME already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 19
Notice: Constant LLA_DIRECT_ADDR already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 24
Notice: Constant LLA_PROXY_ADDR already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 25
Notice: Constant LLA_LOCKOUT_NOTIFY_ALLOWED already defined in /var/www/wp-content/plugins/limit-login-attempts-reloaded/limit-login-attempts-reloaded.php on line 28 Aging Archives - Spark Performance and Physiotherapy
Arizona’s fall weather brings out the athlete in all of us. The most common sport people take part in? Running. Why? You just lace up a pair of shoes and start your run. Easy. What we have been noticing amongst our recreational and competitive runners is that they are...
You’re starting to suffer from nagging hip pain. It hurts when you stand, walk, and get out of bed in the morning. It’s starting to cause a limp. You’re having trouble...
What exactly is Sciatica? Sciatica. Have you heard of it? You may have even suffered from it or you thought you have… The interesting thing about “sciatica” is it has become...
One of the most common questions I get asked, really from all age groups, is “are there any exercises I should avoid?” But, for those 55 and older, it usually also comes...
You have been dealing with shoulder pain for weeks, months, and even years. By now, you have talked to your friends and family and you have diagnosed yourself with a rotator...
“A person MY age should NOT be doing (BLANK).” “I’m too OLD to do that kind of stuff.” Why is aging looked at as something that makes you decrepit and on the verge of being...