One common question I get asked from parents is “what are some basic exercises for my child to do while in-season to prevent shoulder injuries or Tommy John surgery.” I love this question. It is like people are looking for the bear-minimum to avoid...
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4 Common Myths About Tommy John Surgery
As mentioned in the prior blog, there are many myths that are associated with Tommy John surgery. These myths need to be dispelled to help overcome our thinking that we are...
Arm Care Program: Who Is Tommy John
Most people have never heard of Tommy John before. If you are in the baseball/softball community, your chances of hearing about Tommy John significantly increase. But, most...
