Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
If you are or have been, a parent of an adolescent athlete, I’m sure the thought of your young athlete lifting weights has crossed your mind. Maybe you allowed them to partake in a strength training program? But, I often hear most parents having significant...
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During an initial evaluation, I ask my patients what form of exercise they like to partake in. I always want to know what kind of activity is important for YOU, the patient,...
Have you ever had a pulled muscle? Chances are you have. And once you do, boy you feel it! When you pull a muscle the pain can range from mild, like a minor...
There are many technique changes to make when trying to hit the ball further. Most of my patients and clients want the quick and simple fix to help them get through their...
By now, it is no secret that we have seen an increase in shoulder/elbow related injuries in the overhead athletes. Specifically, the adolescent athletes. According to the...
