Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Shin splints (also known as medial tibial stress syndrome) is a debilitating injury that affects 5-35% of runners at some point. It can make even a five-minute run feel like you have run a marathon from the knees down. We typically see patients who develop this...
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If you are a long-time runner, or you have just started to prepare for those 5K events, I’m sure you have heard of IT band syndrome (aka IT syndrome or ITBS). It is...
I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.
During an initial evaluation, I ask my patients what form of exercise they like to partake in. I always want to know what kind of activity is important for YOU, the patient,...
