Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
A few years ago, I evaluated a runner who had just learned that they had a stress fracture in their pelvis and needed to take 6-8 weeks off from competitive running… …it was a devastating diagnosis, since this runner was training hard for a marathon. This runner...
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I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.
During an initial evaluation, I ask my patients what form of exercise they like to partake in. I always want to know what kind of activity is important for YOU, the patient,...
If you are a long-time runner, or you have just started to prepare for those 5K events, I’m sure you have heard of IT band syndrome (aka IT syndrome or ITBS). It is...
Shin splints (also known as medial tibial stress syndrome) is a debilitating injury that affects 5-35% of runners at some point. It can make even a five-minute run feel like...
