Shin splints (also known as medial tibial stress syndrome) is a debilitating injury that affects 5-35% of runners at some point. It can make even a five-minute run feel like you have run a marathon from the knees down. We typically see patients who develop this...READ MORE
If you are a long-time runner, or you have just started to prepare for those 5K events, I’m sure you have heard of IT band syndrome (aka IT syndrome or ITBS). It is...
May 14, 2019 | Running
I just recently had a patient ask me why she hurts during and after her runs. I usually tell people who come to me with running injuries that running is a sport, an going from a period of inactivity to a sport without any preparation is setting yourself up for failure.