Have you ever felt hip pain when squatting? You know, the feeling of a big bundle of tightness on the front of your hip that prevents you from getting the depth you want? The kind that makes you “warm-up” for 30 minutes before your squat session...
READ MORE![Gym Injuries: Painful Hips When Squatting](https://sparkperformancept.com/wp-content/uploads/2020/02/squat-scaled-e1580569278943-1080x675.jpg)