Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
By now, it is no secret that we have seen an increase in shoulder/elbow related injuries in the overhead athletes. Specifically, the adolescent athletes. According to the American Academy of Orthopedic Surgeons, 20% of children between 8-12 will develop arm pain...
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So you read through the background and anatomy post and you think you have tennis elbow and now you want answers for treatment. Let me put a caveat on this and say that it...
A little introduction about tennis elbow and what it is: So you decided to start working out again… Maybe you decided it was time to up your weights in the gym…...
If you’ve ever been to the doctor for back problems, you may know the routine: X-ray images, MRI scans, and worse, the report you get back may be a bit confusing or...
You may have seen in past articles that I’ve written in this series about how movement and exercise is essential to a healthy back. You may have been told by a doctor...
If you’re reading this, you probably heard about a disc slip or experiencing that right now. I’m guessing you’ve heard someone say they have back pain because they...
What exactly is the band-aids method and why is it not good for your back pain? Firstly, I’m going to pose a question here that I already know the answer to. Who here...
The 3 “Quick Fixes” that most people think that will help their knee pain. Before I dive right into it, let me tell you a story: I had a patient come to the...
