Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
You may have seen in past articles that I’ve written in this series about how movement and exercise is essential to a healthy back. You may have been told by a doctor or physical therapist to “try some stretches”, “do some walking”. Maybe told to “strengthen...
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If you’re reading this, you probably heard about a disc slip or experiencing that right now. I’m guessing you’ve heard someone say they have back pain because they...
What exactly is the band-aids method and why is it not good for your back pain? Firstly, I’m going to pose a question here that I already know the answer to. Who here...
The 3 “Quick Fixes” that most people think that will help their knee pain. Before I dive right into it, let me tell you a story: I had a patient come to the...
