Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
I must make a confession. Me, a physical therapist, hurt my back last weekend. Unlike what some may think, people in the healthcare field are not immune to aches, pains, and even diseases. I know exactly what I did wrong. Just like many of you, I have been doing some...
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What are you doing to prepare yourself for the next golf season? Most golfers do not realize the most important part of improving their golf game is the off-season plan. How often do you see a PGA tour player significantly improve during the tour season?
“I’ve been told to sit less, and walk more, but it hurts more when I stand!”-Julie, 49 Gilbert, AZ Is this happening to you? We are receiving more phone calls...
The Coronavirus (COVID-19) is forcing many of us to change and adapt our routines to a new “normal.” One thing that has not changed since the COVID-19 pandemic...
You’re probably thinking gray hair and back pain have absolutely nothing in common and don’t understand how they could be used in the same sentence. Gray hair...
Have you ever felt hip pain when squatting? You know, the feeling of a big bundle of tightness on the front of your hip that prevents you from getting the depth you...
During my community events, one of the most frequently asked questions is “Who Is Physical Therapy For?” For those who have never had the pleasure of attending...
If you are or have been, a parent of an adolescent athlete, I’m sure the thought of your young athlete lifting weights has crossed your mind. Maybe you allowed them to...
According to a recent study, foot orthotics have grown from $2.5 Billion in sales in 2014 to a projected $3.5 Billion in sales in 2020. (reference) It seems like every...
My golfers are surprised when I tell them we need to look at their hips when they come to me for their golfer’s elbow. They think I failed all of my anatomy and...
