Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
I recently had a 45 yo female come to my clinic for a consult and ask me “If I can find exercises online, why do I need physical therapy?” I wish I could say that I was taken back. Or, that I was shocked a relatively healthy 45 yo would ask me why she...
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You are humming along, just finished playing a round of golf when you pull up to the cart drop-off. You reach to grab your bag off the cart and WHAM, pain on the inside of...
Shin splints (also known as medial tibial stress syndrome) is a debilitating injury that affects 5-35% of runners at some point. It can make even a five-minute run feel like...
I am still surprised when I receive emails asking me “why do I need physical therapy after surgery?” Coming into the field of physical therapy, I thought...
If you are a long-time runner, or you have just started to prepare for those 5K events, I’m sure you have heard of IT band syndrome (aka IT syndrome or ITBS). It is...
I am just finishing a back pain awareness month at the clinic and one common question I keep getting asked is “why does my back pain keep occurring?” I wrote an email...
When Should YOU Go See A Physical Therapist? When I am out in public and around friends/family, I get this question a lot. It takes a lot to admit that you are injured and...
Top 10 Myths About Back Pain We can make self-driving cars, but back pain is worse off now than it was 30 years ago. In fact, it is even more costly now than it was 30 years...
You spent months agonizing in pain and researching the “frozen shoulder” diagnosis (and had the chance to read the previous blog on what a frozen shoulder is...
After months of pain, multiple visits to your primary care doctor, sleepless nights, and inability to use an arm to put dishes away on the top shelf your doctor finally...
