The popping, the clicking, the grabbing in the shoulder is a problem. Well, at least I am sure you feel it is. When you think of shoulder problems, most people either think of a rotator cuff tear or shoulder impingement. I have talked before about rotator cuff tears...
READ MOREWhy A Sports Physical Therapist Is Needed For Athletes
Aug 12, 2022 | Baseball, Golf, Injury Prevention, Personal Training, Physical Therapy, Running, Soccer
Athletes understand that they are different than most people. The limits they push their bodies to are far beyond what most people do in a lifetime. Athlete’s understand...
4 Basic Exercises For In-Season Arm Care
Feb 21, 2019 | Baseball, Physical Therapy
One common question I get asked from parents is “what are some basic exercises for my child to do while in-season to prevent shoulder injuries or Tommy John...
4 Common Myths About Tommy John Surgery
Feb 11, 2019 | Baseball, Elbow, Physical Therapy
As mentioned in the prior blog, there are many myths that are associated with Tommy John surgery. These 4 common myths need to be dispelled to help overcome our thinking...
Arm Care Program: Who Is Tommy John
Jan 28, 2019 | Baseball, Elbow
Most people have never heard of Tommy John before. If you are in the baseball/softball community, your chances of hearing about Tommy John increases. But, most people...