Stiff things snap, pliable things bend. Since when did we start believing that our spines are stiff? You see it all over your newsfeeds on social media. You see it all over the newspapers that you are reading. It is even on the evening news! Everywhere you look you...
READ MOREGolfer’s: Is Your Mid Back Hurting Your Low Back?
Feb 25, 2022 | Back Pain, Golf, Physical Therapy
Do you feel your mid or low back tightening up after completing the front nine? It makes it tough to ask your golf buddy to take your golf ball out of the hole because you...
Why Your Low Back Is Hurting Before You Hit The Back 9
Jan 14, 2022 | Back Pain, Golf
The winter seed is taking shape on our courses and our local golfers are coming out of their summer cocoons, and visitors from the North soaking up our sunshine. It is that...
Taking Back Pain Laying Down
Dec 30, 2021 | Back Pain
We have all seen cases where someone “throws out their back” and then proceeds to start babying it for days, weeks, and even months or years. I don’t know how many times I...
Gray Hair And Back Pain?
Dec 17, 2021 | Back Pain
You’re probably thinking gray hair and back pain have absolutely nothing in common and don’t understand how they could be used in the same sentence. Gray hair...
What To Do If Standing And Sitting Make The Back Pain Worse
Dec 10, 2021 | Back Pain
“I’ve been told to sit less, and walk more, but it hurts more when I...