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One of the most common things I hear during my first phone call with clients about back tightness is: “I have been dealing with this back tightness for X amount of time…AND I have already gone to get my x-ray and MRI, both showing degeneration, herniation, bulging...
Top 10 Myths About Back Pain We can make self-driving cars, but back pain is worse off now than it was 30 years ago. In fact, it is even more costly now than it was 30 years...
The beliefs of back pain that I have gathered over the years of Spark Performance and Physiotherapy. The 3 Beliefs of Back Pain: You Should Push Through Pain Settling For A...
What a common misconception I must dispel almost daily. I don’t know where the correlation was drawn to conclude growing old = pain. For those aging adults who continue to...
I must make a confession. Me, a physical therapist, hurt my back last weekend. Unlike what some may think, people in the healthcare field are not immune to aches, pains, and...
I am just finishing a back pain awareness month at the clinic and one common question I keep getting asked is “why does my back pain keep occurring?” I wrote an email...