Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Suite 147
Mesa, AZ 85206
Sat 8AM to 12PM
Are you feeling the holiday stress yet? Stress gets such a bad name… “Stress caused Bill to drink too much”… “Kate forgot to buy a present for her husband because of stress”… “Stress made Charlie eat the entire package of Oreos”… People love to blame stress for...
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Arizona’s fall weather brings out the athlete in all of us. The most common sport people take part in? Running. Why? You just lace up a pair of shoes and start your run....
It’s fall everyone! Today’s the day! The sun is shining, the weather is cooling off, it’s time to play some pickleball, and the snowbirds are back in town! *GASP*...
It is fall time! That means football, BBQs, pumpkins, and sweater weather! For most of the country that means sweater weather. For us Arizonans, we can throw on some jeans...
If you are looking to avoid surgery for your back pain, you are in the right place. With all the research currently out there about conservative treatment versus surgical...
One of the most common questions I get asked, really from all age groups, is “are there any exercises I should avoid?” But, for those 55 and older, it usually also comes...
