“Why does my back pain keep coming back?” I get asked this question a lot! If you ask Dr. Google, he wants to diagnose you with a herniated disc, degeneration, stenosis, etc. But that doesn’t answer the question. That doesn’t answer the WHY....
READ MORE3 Reasons Why You Need A Physical Therapist For ACL Injuries
Feb 3, 2023 | Knee, Physical Therapy
We hear about our favorite athletes having ACL surgery all the time, but not many of them document their road to recovery after surgery. The fact of the matter is, all of...
How To Tell If Your Athlete Is Ready To Return To Play After An ACL Injury
Jan 27, 2023 | Knee, Physical Therapy
Hearing that one of the athletes on your kid’s team suffered an ACL tear is tough. Having to watch your kid tear their ACL can be devastating. And dealing with the...
The Most Important Aspect Of Your Recovery from ACL Injury…
Jan 16, 2023 | Knee, Physical Therapy
The ACL recovery timeline can be one of the most varied, according to the research. Not only is there some debate in the research, but the general public also has a...
What to do if you tear your ACL
Jan 6, 2023 | Knee, Physical Therapy
The first thing you should do if you tear your ACL is to NOT PANIC! I know, that is kind of like telling someone who is sad to cheer up. It doesn’t quite work like that....
Why Do We Get Injured?
Dec 27, 2022 | Injury Prevention, Physical Therapy
If you are human- you know, breathing and participating in life- then it is likely you have been injured a time or two. It could be as small as a little tweak in the low...